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Workshops for Community & Individuals

 

Creativity for Wellbeing:
All workshops and courses include a wellbeing focus as well as incorporating creative skills.
Our programmes are suitable for Social Prescribing.


Journaling for Wellbeing
Personal Recovery Stories
The Story Cafe = Creative Conversations and Connections (for adults)
Creative Writing for Wellbeing
Zines, Haikus and Story Magic


Basic craft skills
Jewellery Making
Zentangle and Doodle Art
Making handmade cosmetics and skin preparations


Confidence and assertiveness
Improving your wellbeing
Holding the hope – Managing Mental Health

Happiness Coaching:
Using the 5 ways to Wellbeing and the 10 keys to Happier Living